Lets Work Together
It can be tough to stay motivated on your own,
but you don't have to do it alone.
I believe in working closely with you, side by side.
This means we handle challenges together, or exploring new opportunities, with strategies tailored just for you.
Body Doubling is a supportive technique where I work alongside you or your client to help focus and get things done efficiently. It’s like having a partner who stays with you while you tackle tasks, making it easier to start, stay motivated, and finish what you need to do.
This method is backed with scientific research which has shown it can be especially helpful for people with ADHD and is now, thanks to BDSBrisbane is being adapted to support a variety of other disabilities too.